Creamy Spinach Soup

There are quite a few people feeling run down and under the weather with various illnesses at present.  So with that in mind, I wanted to post a recipe for a soup that will put some good stuff in your immune system.  You don’t have to include the cream if you don’t want to.

creamy spinach soup

 

Ingredients

20g butter
2 medium onions, chopped
1 clove of garlic, chopped
2 medium potatoes, peeled and cut into 1cm cubes
1.3 litres chicken stock
300g spinach
Nutmeg
Juice of ½ a lemon
4 tbsp single cream

Heat the butter in a large sauce pan over a medium-low heat and add the onions. Cook gently for 8 minutes until onions are soft but not brown. Add the garlic and potato cubes and cook, stirring, for a further  2 minutes.

Add the stock, and gradually bring to the boil. Reduce the heat and simmer gently for about 10 minutes. Add the spinach leaves, and simmer for a further 10 minutes.

Purée the soup with a hand-held blender until smooth. Season with some freshly grated nutmeg.

Then, add the lemon juice and season to taste with salt and freshly ground black pepper. Bring the soup back to the simmer and then stir in the cream.

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Published by

Emily Glancy

Broadcaster, Author, Writer and Business woman Slightly obsessed with food, health, current affairs and travel. Have far too many interests to list, so I will not bore you. Have a Christian faith and a heart to help others when it is in my power to do so. My saying in life is 'You have only failed if you quit... If you don't quit then you have not failed.'

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